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WE'RE BACK: 👀 ELITE HURDLE CAMP JUNE 26-27, 2025
Secure your spot at the biggest hurdle camp in the country
Apr 21
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Coach Ernie Clark
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WE'RE BACK: 👀 ELITE HURDLE CAMP JUNE 26-27, 2025
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Hurdle Clearance - Hurdle Tech 101
It's simpler than you think
Jan 5
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Coach Ernie Clark
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Hurdle Clearance - Hurdle Tech 101
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Championship Meets - The Last Run
20%+ off Elite Elite Hurdle Camp for GROUPS
Jun 2
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Coach Ernie Clark
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Championship Meets - The Last Run
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Structuring the Plan - Step One
Aug 6, 2023
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Coach Ernie Clark
7
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Structuring the Plan - Step One
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Early Season - Structuring the Plan #3
Oct 1, 2023
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Coach Ernie Clark
4
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Early Season - Structuring the Plan #3
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❌ 10 Don'ts of Speed Training ❌ Coach Tony Holler
Jan 21, 2024
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Coach Ernie Clark
3
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❌ 10 Don'ts of Speed Training ❌ Coach Tony Holler
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Pre-Season: Structuring the Plan #2
Sep 3, 2023
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Coach Ernie Clark
3
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Pre-Season: Structuring the Plan #2
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In-Season Training & Open Call for Hurdle Q's
Feb 4, 2024
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Coach Ernie Clark
2
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In-Season Training & Open Call for Hurdle Q's
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Elite Hurdle Camp: Summer 2024
Mar 30, 2024
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Coach Ernie Clark
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Elite Hurdle Camp: Summer 2024
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The Evolution of the 400H - FAST
Register for Elite Hurdle Camp!
May 13
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Coach Ernie Clark
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The Evolution of the 400H - FAST
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Cool down build-ups literally build them up 🤫Coaching Insider Secret🤫
Seriously
Mar 30
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Coach Ernie Clark
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Cool down build-ups literally build them up 🤫Coaching Insider Secret🤫
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👀The Taper. The Championship.👀
Tapering to championship meets + bonus for paid subscribers
Mar 10
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Coach Ernie Clark
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👀The Taper. The Championship.👀
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To Move or Not Move In the Hurdles - Hurdle Tech 101
To Move or Not Move In the Hurdles — Answer: MOVE THEM IN!
Feb 2
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Coach Ernie Clark
2
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To Move or Not Move In the Hurdles - Hurdle Tech 101
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The New Standard
Great performances can come from any school
Jan 21
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Coach Ernie Clark
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The New Standard
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Winter Break Motivation (and workouts)
Elite Winter Camp is coming up! There's still time to register.
Dec 16, 2024
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Coach Ernie Clark
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Winter Break Motivation (and workouts)
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20% off a Yearly SIC Subscription
Join the SIC community!
Nov 29, 2024
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Coach Ernie Clark
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20% off a Yearly SIC Subscription
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Coaching tips for coaches and athletes from an award-winning, championship-building coach, Ernie Clark.
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