REMINDER: 4 new warm-ups + hurdles🎥 + Zoom Link
Join Coach Clark this Sunday!
Sunday, March 3 at 1pm EST/ 10am PST
Zoom | 90 mins (last 30 is Q&A)
Replay Available to paid subscribers/attendees
Free to paid subscribers
Zoom Link⬇️
Thank you to everyone who has subscribed and decided to join this Sunday! Paid subscribers, the Zoom Link is below!⬇️ There’s still time to join!
I get asked this question more times than I can count: “What are your warm-up drills?” For the first time ever, I’m breaking them down and giving them to you!
Warm-ups are fundamental for every level of athlete, from first-timers to high schoolers and pro athletes. I’ve used these warm-ups for all of my athletes and made a few tweaks here and there. You’re going to see Coach Clark’s Warm-Ups 2.0!
Not only will you see what warm-up drills I teach, but you’ll understand why and how to implement them into your practices. These warm-ups get athletes’ body temps up, muscles loose, and their minds focused.
You’ll leave this workshop with
4 new warm-ups to rotate in your practice plans & meet schedules that will keep your athletes explosive, quick, and prepared
Hurdle warm-ups (including a breakdown of some key drills)
My philosophy on meet day warm-up
How long should the team warm-up be
Why you should care about warm-up tech
How these 4 warm-ups defend athletes against injury
Dos and Donts of any warm-up
—PLUS
If you join live Coach Clark can answer your questions on the Q&A segment (and you can connect with other coaches/attendees!)
—AND
You’ll get a printable download of Coach Clark’s warm-ups so you can use them right away!
If you would prefer to buy the workshop separately and not join SIC Newsletter, you can purchase the individual Zoom link here:
🌟Become a paid subscriber and get access to workshops like this one AND all paid (past & future) posts, open calls for video analysis, and guidance from Coach Clark and guest coaches to help you be the best coach you can be🌟
The recording will be sent to paid subscribers & paid attendees 3-4 days after the workshop.